Well-Being & Vitality

Feeling good physically and mentally

A “different” kind of residential stay is what Le Hameau de l’Étoile offers: an invitation to return to what truly matters, in a setting conducive to relaxation, innovation, and the poetry of life.
A place to discover yourself, open up to the world, and experience meaningful encounters in a spirit of sharing and exchange.

Body Movements

  • Qigong, Shiatsu, Shutaïdo.
  • Munz Floor, aerial yoga.
  • Movement Medicine.
  • Conscious dance: yoga dance, intuitive dance, 5Rhythms, Open Floor, ecstatic dance…
Our conscious dance retreats
open floor
randonnée pic saint loup

Nature

  • Nature hikes, electric bikes or mountain bikes.
  • Horse riding, canoeing and kayaking, caving, canyoning.
  • Creative excursions, discovering wildlife and plants, local storytelling, mindful walking.
  • Wine-tour, Oenologie, gourmet trails...
Our nature activities

Zen

  • Meditation, unwinding, relaxation.
  • Reiki, shiatsu, Chi Nei Tsang, Qi Gong.
  • Kinesiology, yoga, Pilates.
Our yoga retreats
zen
massage thérapeutique

Massages

  • Therapeutic massage retreats and training courses.
  • World massage techniques, Tuina massage, tantric massage.
  • Energy points, lymphatic drainage…
Our massage retreats

Gentle medicine and alternative healing

  • Phytotherapy, natural remedies, essential oils, energy therapies, floral elixirs, aromatherapy, kinesiology, laughter yoga.
  • Chinese medicine, acupuncture, gentle and natural medicine, magnetism, bioenergy…
Our energy therapy retreats
thérapie énergétique
restaurant le hameau de l'étoile

Nutrition

  • Prepared by our chef and his team, the cuisine at the Hameau is healthy and balanced, using high-quality ingredients for your health and enjoyment.
  • The products are fresh and seasonal. At the Hameau’s table, discover and enjoy southern French specialities as well as flavours from around the world.
Discover our restaurant

Harmony

  • Art of living, Feng-shui, harmonizing spaces
  • Healthy living, improving memory
  • Breathwork, cardiac coherence
Our breathwork retreats
breathwork
mieux-être

Greater wellbeing

  • Relieve pain, manage stress, free yourself from tobacco, alcohol or other addictions, improve sleep, fight fatigue
  • Being at peace with yourself and others, releasing the body, clearing energetic blockages, laughter school, psycho-corporal support…
Full retreat calendar