NVC & Dance Holiday retreat

We will be a small group of about 10 spending the mornings practising NVC. No planned theme but an opportunity for everyone to have group time working on whatever they want – a role-play, a difficult conversation, an NVC kinaesthetic dance-floor – processes for transforming regret, anger, shame, depression, making decisions; self-empathy, empathy, whatever. We would respond to what’s wanted…The afternoons will be free to swim, read, snooze, walk, BE…And there’ll be small empathy exchange groups for an hour before dinner. Then a dance session in the evening. If you’ve never tried ‘conscious dance’ before you are especially welcome. No experience is necessary – you cannot do it wrong! And all ages, body shapes, abilities and fitness levels are welcome. Any doubts or queries I’m really happy for you to contact me.

My intention is that this adds up to a holiday workshop meeting needs for connection, nourishment, rest and relaxation, growth, learning, discovery, companionship and community, warmth of all kinds, fun, beauty…..

This retreat will be in English