{"id":46216,"date":"2026-11-09T12:50:53","date_gmt":"2026-11-09T11:50:53","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=rencontres&#038;p=46216"},"modified":"2026-11-10T16:22:37","modified_gmt":"2026-11-10T15:22:37","slug":"retraite-yoga-meditation-aout-2027","status":"publish","type":"rencontres","link":"https:\/\/hameaudeletoile.com\/en\/rencontres\/retraite-yoga-meditation-aout-2027\/","title":{"rendered":"Retraite Yoga et Prendre Soin de Soi"},"featured_media":46218,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"rencontres-categories":[],"class_list":["post-46216","rencontres","type-rencontres","status-publish","has-post-thumbnail","hentry"],"acf":{"rencontre-theme-1":23707,"rencontre-theme-2":23667,"rencontre-theme-3":23688,"rencontre-date-et-heure-de-debut":"2027-08-04 19:00:00","rencontre-date-et-heure-de-fin":"2027-08-08 14:00:00","rencontre_tarifs":430,"rencontre_tarifs_early_bird":410,"date_fin_tarif_early_bird":"20270228","lien_de_reservation":"https:\/\/marianne@yoga-atelier-muenchen.de\/","rencontre-descriptif":"<h5>Retraite Yoga et Prendre Soin de Soi<\/h5>\r\n<strong>Et si prendre soin de soi commen\u00e7ait par l\u2019\u00e9coute de son corps ?\r\n<\/strong>\r\nUne parenth\u00e8se exclusive suspendue, hors du temps, d\u00e9di\u00e9e pleinement \u00e0 votre vitalit\u00e9 et \u00e0 votre apaisement int\u00e9rieur, afin de revenir \u00e0 votre propre bien-\u00eatre, et \u00e0 l\u2019\u00e9coute de vos besoins.\r\n\r\n\u00c0 travers les postures, les pratiques de <strong>respiration<\/strong> et de <strong>m\u00e9ditation<\/strong>, vous pourrez d\u00e9velopper \u00e0 la fois souplesse, renforcement profond et retrouver une relation plus sereine avec votre corps. Nous aurons plusieurs heures de pratique chaque jour avec des th\u00e8mes diff\u00e9rents.\r\n\r\nIl y aura des moments de partage et d\u2019\u00e9change en groupe, et des moments o\u00f9 l\u2019on se retire seul.e.\r\n<h5>Au Programme<\/h5>\r\n<strong>Hatha-Yoga traditionnel<\/strong> : Postures (Asanas), encha\u00eenements fluides et renforcement profond. Des pratiques douces ou dynamiques adapt\u00e9es \u00e0 votre rythme, qui renforcent nos fondements les plus profonds.\r\n<ul>\r\n \t<li>Des s\u00e9ances de <a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/yoga\/\" target=\"_blank\" rel=\"noopener\"><strong>yoga<\/strong><\/a> r\u00e9g\u00e9n\u00e9rantes et relaxantes pour soulager les tensions, retrouver la souplesse et renforcer la confiance en soi.<\/li>\r\n \t<li>Des <a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/meditation-mindfulness\/\" target=\"_blank\" rel=\"noopener\"><strong>m\u00e9ditations<\/strong><\/a> guid\u00e9es pour renforcer en douceur notre centre int\u00e9rieur.<\/li>\r\n \t<li><a class=\"kb-advanced-heading-link kt-adv-heading-link43594_08cc3e-2d hls-none\" href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/respiration\/\" target=\"_blank\" rel=\"noopener\"><strong>Respiration<\/strong><\/a> &amp; Souffle : Exercices de respiration (Pranamaya) pour r\u00e9veiller l'\u00e9nergie.<\/li>\r\n \t<li>Relaxation &amp;<strong><a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/massage\/\" target=\"_blank\" rel=\"noopener\"> Auto-massage<\/a> :<\/strong> Un moment de d\u00e9tente consacr\u00e9 \u00e0 l\u2019auto-massage et \u00e0 la relaxation profonde, \u00e0 l'aide de diff\u00e9rentes techniques.<\/li>\r\n<\/ul>\r\n<h5>\u00c0 qui s'adresse ce stage ?<\/h5>\r\nLe s\u00e9jour est accessible \u00e0 chaque personne, <strong>d\u00e9butante ou confirm\u00e9e<\/strong>. Toutes les pratiques sont adapt\u00e9es \u00e0 votre niveau et \u00e0 vos besoins, sans comp\u00e9tition ni jugement. Groupe limit\u00e9 \u00e0 10 personnes maximum afin de vous garantir un accompagnement personnalis\u00e9 et de grande qualit\u00e9.\r\n<h5>Votre Intervenante<\/h5>\r\n<strong><a href=\"https:\/\/hameaudeletoile.com\/animateurs\/marianne-faille-haberle\/\" target=\"_blank\" rel=\"noopener\">Marianne Faille-H\u00e4berle<\/a>,<\/strong> professeure de yoga depuis 1998\u00a0 accompagne les femmes et futurs parents dans leur parcours de naissance avec bienveillance et expertise. Sp\u00e9cialis\u00e9e en Ayurveda-Yoga, Yoga des enfants et m\u00e9ditation, elle combine ces pratiques pour offrir un soutien physique et \u00e9motionnel.\r\n<h5>Tarifs<\/h5>\r\n<ul>\r\n \t<li>Tarif : 430 euros<\/li>\r\n \t<li>Tarif Early Bird : 410 euros, valable jusqu\u2019au dimanche 28 f\u00e9vrier 2027<\/li>\r\n<\/ul>","etiquettes":"Early Bird","annuler":false,"organisateur":25017,"organisateur-animateur-1":"Marianne Faille H\u00e4berle","organisateur-animateur-2":"","organisateur-animateur-3":"","organisateur-numero-de-telephone":"++49 173 380 99 36","organisateur-adresse-email":"","organisateur-site-internet":"https:\/\/www.yoga-atelier-muenchen.de\/fr\/home-francais\/","old_rencontre_id":""},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2026\/11\/retraite-yoga-et-prendre-soin-de-soi-2027-08-hameau-de-letoile-1024x538.png",1024,538,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres\/46216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/rencontres"}],"version-history":[{"count":4,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres\/46216\/revisions"}],"predecessor-version":[{"id":46430,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres\/46216\/revisions\/46430"}],"acf:post":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/organisateurs\/25017"},{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/themes-rencontres\/23688"},{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/themes-rencontres\/23667"},{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/themes-rencontres\/23707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/46218"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=46216"}],"wp:term":[{"taxonomy":"rencontres-categories","embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres-categories?post=46216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}