{"id":39901,"date":"2026-01-19T16:53:10","date_gmt":"2026-01-19T15:53:10","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=rencontres&#038;p=39901"},"modified":"2026-02-09T23:50:09","modified_gmt":"2026-02-09T22:50:09","slug":"qi-gong-pour-apaiser-le-coeur","status":"publish","type":"rencontres","link":"https:\/\/hameaudeletoile.com\/en\/rencontres\/qi-gong-pour-apaiser-le-coeur\/","title":{"rendered":"Qi Gong pour apaiser le C\u0153ur"},"featured_media":39905,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"rencontres-categories":[],"class_list":["post-39901","rencontres","type-rencontres","status-publish","has-post-thumbnail","hentry"],"acf":{"rencontre-theme-1":23681,"rencontre-theme-2":23666,"rencontre-theme-3":41224,"rencontre-date-et-heure-de-debut":"2026-06-19 18:00:00","rencontre-date-et-heure-de-fin":"2026-06-21 16:00:00","rencontre_tarifs":120,"rencontre_tarifs_early_bird":"","date_fin_tarif_early_bird":null,"lien_de_reservation":"","rencontre-descriptif":"<h5>Qi Gong pour apaiser le C\u0153ur<\/h5>\r\nCe stage de <strong><a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/qi-gong\/\" target=\"_blank\" rel=\"noopener\">Qi Gong<\/a><\/strong> propose la d\u00e9couverte et la pratique de deux m\u00e9thodes compl\u00e9mentaires du <strong>Daoyin Yangsheng Gong<\/strong>. Pratiqu\u00e9es ensemble, ces deux s\u00e9ries invitent \u00e0 cultiver un c\u0153ur apais\u00e9, un esprit clair et une \u00e9nergie \u00e9quilibr\u00e9e.\r\n<h5>Au Programme<\/h5>\r\n<strong>1\u00e8re s\u00e9rie :<\/strong>\r\nCALMER ET CONCENTRER L'ESPRIT POUR R\u00c9GULARISER LE COEUR (m\u00e9thode de base)\r\nCe Qi Gong met l\u2019accent sur la concentration : il s\u2019agit de chasser les pens\u00e9es parasites et de retrouver le calme int\u00e9rieur.\r\nCette m\u00e9thode comprend 5 exercices, \u00e0 pratiquer en lien avec le Qi Gong du C\u0153ur (1\u02b3\u1d49 forme), servant ainsi de pr\u00e9paration de base.\r\nCes 5 exercices ont aussi des effets pr\u00e9ventifs, notamment contre les maux de t\u00eate, les vertiges, l\u2019insomnie ou encore l\u2019hypertension.\r\n\r\n<strong>2\u00e8me s\u00e9rie\u00a0 :<\/strong>\r\nQI GONG POUR APAISER LE C\u0152UR ET CALMER LE SANG (1ere Forme)\r\nCe Qi Gong est l\u2019une des formes sp\u00e9cifiquement d\u00e9di\u00e9es aux probl\u00e8mes cardiovasculaires.\r\nIl aide \u00e0 apaiser le c\u0153ur, calmer le sang et lib\u00e9rer les exc\u00e8s d\u2019\u00e9nergie, surtout pr\u00e9sents en \u00e9t\u00e9.\r\nCette m\u00e9thode comprend 8 mouvements qui renforcent le c\u0153ur et la respiration, am\u00e9liorent la circulation sanguine, et favorisent l\u2019harmonie entre le corps et l\u2019esprit.\r\n<h5>\u00c0 qui s\u2019adresse ce stage ?<\/h5>\r\nLe stage s\u2019adresse aussi bien aux d\u00e9butants en Qi Gong qu\u2019\u00e0 ceux qui souhaitent approfondir leur pratique et la m\u00e9thode du Daoyin Yangsheng Gong.\r\n<h5>Votre intervenant<\/h5>\r\n<a href=\"https:\/\/hameaudeletoile.com\/animateurs\/remy-regine\/\" target=\"_blank\" rel=\"noopener\"><strong>R\u00e9my R\u00e9gine<\/strong> <\/a>\u00a0accompagne les stagiaires vers une pr\u00e9sence plus fine au corps, au souffle et au mouvement. \u00c0 travers le Qi Gong et le Tai Chi Chuan, il aide chacun \u00e0 retrouver lenteur, \u00e9coute et ancrage, dans le respect du rythme individuel. Form\u00e9 depuis pr\u00e8s de vingt ans aux arts \u00e9nerg\u00e9tiques et somatiques, il transmet une p\u00e9dagogie incarn\u00e9e, progressive et attentive, issue des traditions chinoises et adapt\u00e9e aux besoins du corps contemporain.","etiquettes":"Nouveaut\u00e9","annuler":false,"organisateur":39898,"organisateur-animateur-1":"R\u00e9my R\u00e9gine","organisateur-animateur-2":"","organisateur-animateur-3":"","organisateur-numero-de-telephone":"","organisateur-adresse-email":"contact@corpsensitif.fr","organisateur-site-internet":"https:\/\/www.corpsensitif.fr","old_rencontre_id":""},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2026\/01\/QiGong-pour-apaiser-le-coeur-stage-ete-hameau-etoile-1024x538.png",1024,538,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres\/39901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/rencontres"}],"version-history":[{"count":6,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres\/39901\/revisions"}],"predecessor-version":[{"id":41236,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres\/39901\/revisions\/41236"}],"acf:post":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/organisateurs\/39898"},{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/themes-rencontres\/41224"},{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/themes-rencontres\/23666"},{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/themes-rencontres\/23681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/39905"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=39901"}],"wp:term":[{"taxonomy":"rencontres-categories","embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/rencontres-categories?post=39901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}