{"id":26534,"date":"2024-06-12T07:01:44","date_gmt":"2024-06-12T07:01:44","guid":{"rendered":""},"modified":"2024-10-08T11:46:52","modified_gmt":"2024-10-08T09:46:52","slug":"stage-de-yoga-integral-et-vacances-2","status":"publish","type":"rencontres","link":"https:\/\/hameaudeletoile.com\/en\/rencontres\/stage-de-yoga-integral-et-vacances-2\/","title":{"rendered":"Stage de Yoga Int\u00e9gral et Vacances!"},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"rencontres-categories":[],"class_list":["post-26534","rencontres","type-rencontres","status-publish","hentry"],"acf":{"rencontre-theme-1":23707,"rencontre-theme-2":23710,"rencontre-theme-3":23711,"rencontre-date-et-heure-de-debut":"2023-07-09 18:00:00","rencontre-date-et-heure-de-fin":"2023-07-15 12:00:00","rencontre_tarifs":490,"rencontre_tarifs_early_bird":"","date_fin_tarif_early_bird":null,"lien_de_reservation":"","rencontre-descriptif":"

Le yoga int<\/span><\/strong>égral est une prévention et une prise en charge de votre propre vie.<\/span><\/strong><\/span><\/p>\r\n\r\n

Le yoga devrait être vu comme une science du corps, du mental et du psychisme. <\/span><\/em><\/span><\/p>\r\n\r\n

L’aspiration du yoga est le développement des capacités pour devenir conscient, éveillé à notre vie et de nos interactions de notre vie avec l’univers visible, notre société, notre monde mais aussi avec les dimensions invisibles où l’é<\/span><\/em>nergie se manifeste.<\/span><\/em><\/span><\/p>\r\n\r\n

Le yoga permet de se connaître par l’<\/span><\/em>exp<\/span><\/em>érience et non par la réflexion.<\/span><\/em><\/span><\/p>\r\n\r\n

Pendant ce stage unique , no<\/span><\/strong><\/span>us travaillerons ensemble:<\/span><\/span><\/strong><\/p>\r\n\r\n

Les assouplissements<\/strong> et la préparation aux postures (asanas).<\/span><\/span><\/p>\r\n\r\n

Pranayama <\/span><\/strong> <\/strong>découvrir le souffle subtil<\/span><\/span><\/p>\r\n\r\n

Asanas<\/strong> <\/span> les postures aux effets physiologiques <\/span><\/span><\/p>\r\n\r\n

Mantras<\/span><\/strong> les sons sacrés par le chant <\/span><\/span><\/p>\r\n\r\n

Tratak<\/strong> <\/span> technique de concentration sur la flamme <\/span> d'une bougie<\/span><\/span><\/p>\r\n\r\n

Yoga nidra<\/span><\/strong> le rêve éveillé dirigé <\/span><\/span><\/p>\r\n\r\n

Méditation<\/strong> <\/span> (dyana)<\/span><\/span><\/p>\r\n\r\n

Massage Californien<\/span><\/strong> <\/span><\/span><\/p>\r\n\r\n

Yoga du rire<\/strong><\/span><\/span><\/p>\r\n\r\n

LE PROGRAMME<\/span><\/strong><\/u><\/p>\r\n\r\n

Arriv<\/span><\/em>ée le dimanche 9 juillet 2023 fin d'après-midi<\/span><\/em><\/span><\/p>\r\n\r\n

Fin de stage le samedi 15 juillet 2023 à 12h00<\/span><\/em><\/span><\/p>\r\n\r\n

08h00-08h45<\/span><\/strong> salutation au soleil-Neti-udyana bandha<\/span><\/span><\/p>\r\n\r\n

09h00-09h45<\/span><\/strong> petit-déjeuner <\/span><\/span><\/p>\r\n\r\n

10h00-12h00<\/span><\/strong> séance de yoga intégral<\/span><\/span><\/p>\r\n\r\n

13h00<\/span><\/strong> déjeuner <\/span><\/span><\/p>\r\n\r\n

14h00-16h00<\/span><\/strong> temps libre<\/span><\/span><\/p>\r\n\r\n

16h00-19h00 <\/span><\/strong> séance de yoga intégral<\/span><\/span><\/p>\r\n\r\n

19h00<\/span><\/strong> diner<\/span><\/span><\/p>\r\n\r\n

Après le diner les soirées sont libres et nous ferons une pause le mercredi après midi.Chaque séance sera différente et la pédagogie sera progressive et harmonieuse.<\/span><\/span><\/p>\r\n\r\n

Plus d'information et réservation : <\/strong><\/u><\/span><\/span>cliquer sur ce lien <\/a><\/p>\r\n\r\n

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