{"id":43827,"date":"2026-06-29T12:15:16","date_gmt":"2026-06-29T10:15:16","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=animateurs&#038;p=43827"},"modified":"2026-06-29T12:15:16","modified_gmt":"2026-06-29T10:15:16","slug":"cecilia-bonay","status":"publish","type":"animateurs","link":"https:\/\/hameaudeletoile.com\/en\/animateurs\/cecilia-bonay\/","title":{"rendered":"C\u00e9cilia Bonay"},"featured_media":43829,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-43827","animateurs","type-animateurs","status-publish","has-post-thumbnail","hentry"],"acf":{"prenom":"C\u00e9cilia ","nom":"Bonay","image_bio":43831,"biographie":"<h4>Rencontre avec C\u00e9cilia Bonay<\/h4>\r\nC\u00e9cilia Bonay accompagne depuis plus de cinq ans les personnes souhaitant retrouver une relation plus sereine et consciente avec leur corps. \u00c0 travers le mouvement, elle invite chacun \u00e0 ralentir, \u00e0 mieux ressentir ses sensations et \u00e0 respecter son propre rythme.\r\n\r\nSon enseignement, fond\u00e9 sur la douceur, la patience et la bienveillance, cr\u00e9e un cadre s\u00e9curisant, sans recherche de performance ni jugement.\r\n<h4>Son parcours<\/h4>\r\nMasso-kin\u00e9sith\u00e9rapeute de formation, C\u00e9cilia est \u00e9galement enseignante de <strong><a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/pilates\/\" target=\"_blank\" rel=\"noopener\">Pilates<\/a> conscient<\/strong> et de <a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/yoga\/\" target=\"_blank\" rel=\"noopener\"><strong>yoga<\/strong><\/a>. Elle s\u2019est form\u00e9e au Shantyoga, au Yoga Pr\u00e9natal et au Yoga Nidra afin d\u2019approfondir sa compr\u00e9hension du mouvement, de la respiration et du lien corps-esprit.\r\n\r\n\u00c0 travers ses cours, ateliers et retraites, elle transmet des pratiques pr\u00e9cises et accessibles, ainsi que des outils concrets pour d\u00e9velopper mobilit\u00e9, stabilit\u00e9, confiance, bien-\u00eatre durable et pr\u00e9sence \u00e0 soi.","old_animateur_id":"","social_options":["Instagram"],"instagram":"https:\/\/www.instagram.com\/cecilia_physiobienetre\/","facebook":"","linkedin":"","twitter":"","youtube":"","siteweb":""},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2026\/06\/Cecilia-Bonay-yoga-hameau-de-letoile-e1782727981192.webp",720,720,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/43827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/animateurs"}],"version-history":[{"count":4,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/43827\/revisions"}],"predecessor-version":[{"id":43834,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/43827\/revisions\/43834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/43829"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=43827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}