{"id":41981,"date":"2026-04-10T17:42:50","date_gmt":"2026-04-10T15:42:50","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=animateurs&#038;p=41981"},"modified":"2026-04-10T17:42:56","modified_gmt":"2026-04-10T15:42:56","slug":"valerie-sipprenay","status":"publish","type":"animateurs","link":"https:\/\/hameaudeletoile.com\/en\/animateurs\/valerie-sipprenay\/","title":{"rendered":"Val\u00e9rie Sipprenay"},"featured_media":41983,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-41981","animateurs","type-animateurs","status-publish","has-post-thumbnail","hentry"],"acf":{"prenom":"Val\u00e9rie ","nom":"Sipprenay","image_bio":41984,"biographie":"<h4>Rencontre avec Val\u00e9rie Sipprenay<\/h4>\r\nVal\u00e9rie Sipprenay est yoga th\u00e9rapeute certifi\u00e9e (C-IAYT). Elle accompagne les personnes en \u00e9tat de fatigue, de stress chronique ou de surcharge \u00e0 retrouver un terrain plus stable et r\u00e9gul\u00e9. Son approche relie compr\u00e9hension du corps, pratiques somatiques, respiration th\u00e9rapeutique, lib\u00e9ration tissulaire (fascias) et r\u00e9gulation du syst\u00e8me nerveux.\r\n\r\nElle s\u2019appuie \u00e9galement sur des principes issus des neurosciences, notamment les enseignements de Gabor Mat\u00e9 autour des liens entre stress chronique, trauma, sant\u00e9 et r\u00e9gulation. Son engagement s\u2019enracine dans un v\u00e9cu personnel et une observation directe des effets des douleurs chroniques sur le corps, l\u2019esprit et l\u2019\u00e9nergie.\r\n<h4>Son parcours<\/h4>\r\nElle se forme d\u2019abord au <a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/yoga\/\" target=\"_blank\" rel=\"noopener\"><strong>yoga traditionnel<\/strong><\/a> en Inde (Ashtanga, Hatha, Vinyasa), puis se sp\u00e9cialise en yoga th\u00e9rapie. Elle compl\u00e8te son parcours par des stages et certifications li\u00e9s \u00e0 la gestion de la douleur, au stress et aux troubles du sommeil.\r\n\r\nElle propose aujourd\u2019hui un accompagnement individuel et personnalis\u00e9, en cabinet \u00e0 l\u2019Espace FYT \u00e0 B\u00e9ziers, \u00e0 domicile dans les environs, ainsi qu\u2019en visio. Chaque s\u00e9ance est adapt\u00e9e \u00e0 l\u2019histoire, au corps et aux besoins de la personne, avec une approche sur mesure visant \u00e0 s\u2019int\u00e9grer pleinement dans le quotidien.","old_animateur_id":"","social_options":["Facebook","Siteweb"],"instagram":"","facebook":"https:\/\/www.facebook.com\/valerie.gaudonsipprenay","linkedin":"","twitter":"","youtube":"","siteweb":"https:\/\/valeriegaudonsipprenay-yogatherapie.com\/"},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2026\/04\/Valerie-Sipprenay-Hameau-de-letoile.webp",885,913,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/41981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/animateurs"}],"version-history":[{"count":3,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/41981\/revisions"}],"predecessor-version":[{"id":41987,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/41981\/revisions\/41987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/41983"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=41981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}