{"id":40562,"date":"2026-01-29T09:09:28","date_gmt":"2026-01-29T08:09:28","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=animateurs&#038;p=40562"},"modified":"2026-01-29T09:09:28","modified_gmt":"2026-01-29T08:09:28","slug":"ludovic-leroux","status":"publish","type":"animateurs","link":"https:\/\/hameaudeletoile.com\/en\/animateurs\/ludovic-leroux\/","title":{"rendered":"Ludovic Leroux"},"featured_media":40566,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-40562","animateurs","type-animateurs","status-publish","has-post-thumbnail","hentry"],"acf":{"prenom":"Ludovic","nom":"Leroux","image_bio":40563,"biographie":"<h4 data-start=\"107\" data-end=\"139\"><strong data-start=\"111\" data-end=\"137\">Rencontre avec Ludovic<\/strong><\/h4>\r\n<p data-start=\"140\" data-end=\"636\">Ancien sportif de haut niveau et ancien grand timide, Ludovic Leroux a trouv\u00e9 la cl\u00e9 de la pleine confiance gr\u00e2ce au nerf vague, qui relie le cerveau \u00e0 l\u2019ensemble des organes. Par la neurobiologie, il a d\u00e9velopp\u00e9 une pratique visant \u00e0 stimuler ce nerf et cr\u00e9er une communication harmonieuse entre le corps et l\u2019esprit. Son programme, incluant yoga, coh\u00e9rence cardiaque, gargarisme, m\u00e9ditation et visualisation, aide chacun \u00e0 renforcer sa s\u00e9curit\u00e9 int\u00e9rieure et \u00e0 se sentir pleinement engag\u00e9 dans sa vie.<\/p>\r\n\r\n<h4 data-start=\"638\" data-end=\"660\"><strong data-start=\"642\" data-end=\"658\">Son parcours<\/strong><\/h4>\r\n<p data-start=\"661\" data-end=\"1228\">Ludovic a d\u00e9di\u00e9 plus de 10 ans \u00e0 permettre aux autres d\u2019acc\u00e9der \u00e0 leur vie et de sortir du mode survie, en commen\u00e7ant par lui-m\u00eame. Son exp\u00e9rience personnelle, passant d\u2019une timidit\u00e9 paralysante \u00e0 une confiance retrouv\u00e9e gr\u00e2ce \u00e0 la th\u00e9orie polyvagale, a \u00e9t\u00e9 le moteur de sa mission. Apr\u00e8s avoir suivi une formation avec D\u00e9borah Dana, il a d\u00e9cid\u00e9 d'enseigner la th\u00e9orie polyvagale dans la francophonie, fondant ainsi l\u2019Acad\u00e9mie de la Pleine Confiance fin 2021. Depuis, il accompagne des milliers de personnes dans leur qu\u00eate de confiance et d\u2019\u00e9panouissement personnel.<\/p>","old_animateur_id":"","social_options":["Facebook","Siteweb"],"instagram":"","facebook":"https:\/\/www.facebook.com\/PleineConfianceLudovicLeroux\/","linkedin":"","twitter":"","youtube":"","siteweb":"https:\/\/www.formations-pleineconfiance.com\/"},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2026\/01\/Ludovic-Leroux-Le-Hameau-de-letoile-1-1024x1024.webp",1024,1024,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/40562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/animateurs"}],"version-history":[{"count":3,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/40562\/revisions"}],"predecessor-version":[{"id":40567,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/40562\/revisions\/40567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/40566"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=40562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}