{"id":35991,"date":"2025-05-02T11:48:09","date_gmt":"2025-05-02T09:48:09","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=animateurs&#038;p=35991"},"modified":"2025-05-02T12:45:06","modified_gmt":"2025-05-02T10:45:06","slug":"marina-bitaille","status":"publish","type":"animateurs","link":"https:\/\/hameaudeletoile.com\/en\/animateurs\/marina-bitaille\/","title":{"rendered":"Marina Bitaille"},"featured_media":35993,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-35991","animateurs","type-animateurs","status-publish","has-post-thumbnail","hentry"],"acf":{"prenom":"Marina","nom":"Bitaille","image_bio":35992,"biographie":"<h4>Rencontre avec Marina Bitaille<\/h4>\r\nPassionn\u00e9e par l\u2019art du mouvement, Marina Bitaille explore depuis toujours les liens entre le corps, le souffle et la conscience. Sa pratique du <a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/yoga\/\" target=\"_blank\" rel=\"noopener\">yoga<\/a>, entam\u00e9e il y a plus de dix ans, s\u2019est progressivement transform\u00e9e en v\u00e9ritable philosophie de vie.\r\n\r\nApr\u00e8s ses deux maternit\u00e9s, elle ressent l\u2019\u00e9lan naturel de transmettre cette discipline qui l\u2019ancre et la guide au quotidien. Pour Marina, le yoga est un espace d\u2019\u00e9coute et de transformation int\u00e9rieure, qu\u2019elle partage avec bienveillance \u00e0 travers des s\u00e9ances accessibles, ancr\u00e9es dans la douceur, la fluidit\u00e9 et la respiration.\r\n<h4>Son parcours<\/h4>\r\n<strong>Dipl\u00f4m\u00e9e professeure de yoga<\/strong> depuis 2021, Marina propose des cours adapt\u00e9s \u00e0 tous les publics. Elle a \u00e9t\u00e9 form\u00e9e \u00e0 diff\u00e9rentes pratiques toutes bas\u00e9es sur le <em>Hatha yoga<\/em> :\u00a0<strong>Yoga de la Femme<\/strong>, le <strong>yoga pr\u00e9 et postnatal<\/strong> (m\u00e9thode Bernadette de Gasquet), ainsi que le <strong>yoga pour seniors <\/strong>(adapt\u00e9 sur chaise ou fauteuil). Elle enrichit sa p\u00e9dagogie avec des approches plus libres comme le <strong>Yoga Flow doux<\/strong> et le <strong>Yoga Danse<\/strong>, o\u00f9 le mouvement devient une expression rythm\u00e9e par la respiration et la musique.\r\n\r\nDepuis 2024, elle se forme au <strong>Kundalini Yoga<\/strong> et au <a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/respiration\/\" target=\"_blank\" rel=\"noopener\"><strong>Breathwork<\/strong><\/a>, approfondissant sa pratique autour de l\u2019\u00e9veil de l\u2019\u00e9nergie vitale et de la lib\u00e9ration \u00e9motionnelle. Son enseignement m\u00eale pr\u00e9cision, fluidit\u00e9 et \u00e9coute de soi.","old_animateur_id":"","social_options":["Instagram","Facebook","Siteweb"],"instagram":"https:\/\/www.instagram.com\/marina_yogamoon","facebook":"https:\/\/www.facebook.com\/maridinahbrt","linkedin":"","twitter":"","youtube":"","siteweb":"http:\/\/www.yogamoon.fr"},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2025\/05\/Marina-Bitaille-Yoga-Hameau-de-letoile-1-e1746178739441.webp",532,532,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/35991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/animateurs"}],"version-history":[{"count":12,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/35991\/revisions"}],"predecessor-version":[{"id":36022,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/35991\/revisions\/36022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/35993"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=35991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}