{"id":30285,"date":"2024-09-16T10:40:13","date_gmt":"2024-09-16T08:40:13","guid":{"rendered":"https:\/\/hameaudeletoile.com\/?post_type=animateurs&#038;p=30285"},"modified":"2026-10-13T12:44:08","modified_gmt":"2026-10-13T10:44:08","slug":"alberto-kozlik","status":"publish","type":"animateurs","link":"https:\/\/hameaudeletoile.com\/en\/animateurs\/alberto-kozlik\/","title":{"rendered":"Alberto KOZLIK"},"featured_media":45312,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-30285","animateurs","type-animateurs","status-publish","has-post-thumbnail","hentry"],"acf":{"prenom":"Alberto","nom":"Kozlik","image_bio":45308,"biographie":"<h4>Rencontre avec Alberto<\/h4>\r\n<strong>Alberto Kozlik<\/strong> envisage le <strong><a href=\"https:\/\/hameaudeletoile.com\/themes-rencontres\/yoga\/\" target=\"_blank\" rel=\"noopener\">yoga<\/a><\/strong> comme un chemin de connaissance de soi, o\u00f9 les postures, le souffle et la m\u00e9ditation permettent de d\u00e9velopper une pr\u00e9sence plus attentive au corps et \u00e0 son monde int\u00e9rieur. Son enseignement associe Hatha, Vinyasa, Ashtanga, Kurma Yoga et Yin Yoga, avec une attention particuli\u00e8re port\u00e9e \u00e0 l\u2019exploration des chakras, les centres \u00e9nerg\u00e9tiques de la tradition yogique. Il privil\u00e9gie une approche fond\u00e9e sur l\u2019\u00e9coute, le partage et une pratique adapt\u00e9e au rythme et aux possibilit\u00e9s de chacun.\r\n\r\nPassionn\u00e9 de montagne et de randonn\u00e9e, Alberto puise dans la nature une inspiration faite de simplicit\u00e9, d\u2019humilit\u00e9 et de pr\u00e9sence. \u00c0 travers son enseignement, il souhaite transmettre ce que le yoga lui a apport\u00e9 et accompagner chacun vers une pratique personnelle, vivante et accessible, favorisant l\u2019ancrage, la conscience de soi et l\u2019\u00e9quilibre int\u00e9rieur.\r\n<h4>Son parcours<\/h4>\r\nAlberto pratique le yoga depuis l\u2019adolescence. Il a commenc\u00e9 par le Hatha Yoga traditionnel, avant d\u2019enrichir sa pratique lors de plusieurs s\u00e9jours en Inde, o\u00f9 il a d\u00e9couvert et approfondi diff\u00e9rentes approches, notamment l\u2019Ashtanga, le Vinyasa et le Kurma Yoga. Il est membre de Yoga Alliance et de la FNELY au Luxembourg.\r\n\r\nSa vie entre le Luxembourg, Annecy et ses voyages, notamment en Inde, au N\u00e9pal et en \u00c9thiopie, nourrit son enseignement et les stages qu\u2019il propose. \u00c0 la suite de son premier voyage en \u00c9thiopie, il a choisi de consacrer l\u2019int\u00e9gralit\u00e9 des revenus de ses cours \u00e0 des projets humanitaires. Avec des amis yogis, il a cr\u00e9\u00e9 une association sans but lucratif qui soutient chaque ann\u00e9e des actions \u00e0 Lalibela.","old_animateur_id":"","social_options":["Instagram","Facebook","Youtube","Siteweb"],"instagram":"https:\/\/www.instagram.com\/albertokozlik\/","facebook":"https:\/\/www.facebook.com\/themountaineeringyogi","linkedin":"","twitter":"","youtube":"https:\/\/www.youtube.com\/channel\/UCRLccsfCVom0QK9CADUob8w\/","siteweb":"https:\/\/themountaineeringyogi.blogspot.com\/"},"taxonomy_info":[],"featured_image_src_large":["https:\/\/hameaudeletoile.com\/wp-content\/uploads\/2024\/09\/alberto-kozlik-yoga-hameau-de-letoile-770x1024.jpeg",770,1024,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/30285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs"}],"about":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/types\/animateurs"}],"version-history":[{"count":12,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/30285\/revisions"}],"predecessor-version":[{"id":45353,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/animateurs\/30285\/revisions\/45353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media\/45312"}],"wp:attachment":[{"href":"https:\/\/hameaudeletoile.com\/en\/wp-json\/wp\/v2\/media?parent=30285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}